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9 Ways to Improve Your Microbiome and Impact Your Mood

9 Ways to Improve Your Microbiome and Impact Yo...

How your belly affects your mood.

9 Ways to Improve Your Microbiome and Impact Yo...

How your belly affects your mood.

Top 10 Supplements for Men

Top 10 Supplements for Men

Nutrients are gender-neutral—they don’t discriminate.But because the male and female incarnations of our species are not identical, nutritional benefits can differ somewhat between the sexes.

Top 10 Supplements for Men

Nutrients are gender-neutral—they don’t discriminate.But because the male and female incarnations of our species are not identical, nutritional benefits can differ somewhat between the sexes.

Vitamin D: Why It's  Not Always Easy to Get Enough

Vitamin D: Why It's  Not Always Easy to Get Enough

New research shows that vitamin D, and specifically D3, might help lower your risk of developing severe COVID-19 symptoms.

Vitamin D: Why It's  Not Always Easy to Get Enough

New research shows that vitamin D, and specifically D3, might help lower your risk of developing severe COVID-19 symptoms.

6 Herbs for Cold and Flu Relief

6 Herbs for Cold and Flu Relief

Herbs that help ease congestion, fever, cough, and other symptoms can help you feel better while your immune system flushes out the root of the problem.

6 Herbs for Cold and Flu Relief

Herbs that help ease congestion, fever, cough, and other symptoms can help you feel better while your immune system flushes out the root of the problem.

Ease Arthritis in Pets

Ease Arthritis in Pets

It's a fact of life: No matter how careful we are about diet and exercise, as we age, arthritis is almost inevitable. Most humans understand this, and can take steps...

Ease Arthritis in Pets

It's a fact of life: No matter how careful we are about diet and exercise, as we age, arthritis is almost inevitable. Most humans understand this, and can take steps...

7 Leafy Greens & How to Eat Them

7 Leafy Greens & How to Eat Them

A round-up of some of the most popular leafy greens and how to prepare them.

7 Leafy Greens & How to Eat Them

A round-up of some of the most popular leafy greens and how to prepare them.